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1. 

   Ellen Venable

   I started working out with Ryan nearly two years ago. As a busy mom and volunteer, I don’t have the time to exercise as frequently as I should at the moment, but my weekly workout with Ryan continues to improve my strength and stamina none-the-less. The quality of our workouts, variety of exercises, and perfect mix of strength and aerobic activities has kept me in great shape. I enjoy working out at the Grafton Form and Fitness facility, where Ryan can keep me challenged with the variety of machines and equipment (and flights of stairs!). The personal training session I have with Ryan is the best investment in my health and wellness that I make. I’m in the best shape of my life, thanks to Ryan.

   October 18, 2009 at 3:37 pm

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